Daylight savings time usually is followed by the Monday blues, and the constant complaining of being overworked and not rested, scientist now claim the loss of an hour medically affects the body. Not only are people losing an hour of sleep by springing forward, but their circadian rhythm — aka the bodies internal clock- gets […]
The post Studies Explain Why Daylight-Saving Time Makes People Feel Horrible appeared first on The Recover.
source https://www.therecover.com/studies-explain-why-daylight-saving-time-makes-people-feel-horrible/
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